Is it wrong to have an ice pop for breakfast? Because I’ve been thinking about it all summer, and one particularly hot and humid morning I caved. I ditched my a.m. staples – the hot coffee and muffin combo and the GURU-enhanced but not-so-portable smoothie – and grabbed one of these easy peasy homemade GURUcicles.

Now make your own in four ridiculously easy steps. So ridiculously easy we pretty much posted these photos just to tempt you! (And in case the heat has baked your brain to the point where you’ve forgotten what ice is, let alone how to make it.)

1. Find an ice pop mold (try the Dollar Store).

2. Fill with your fave GURU flavor (we used Juicy Superfruit). freeze overnight or cave in and make half-frozen slushies ; )

3. Feel refreshed (and not at all embarrassed) as you walk to work with a frozen can of GURU on a stick.